Boot Camp Training

Kick up the intensity with a weight training class.

1 hour
15 US dollars
Flower Garden Day Care

Service Description

Power and Strength boot camp is the perfect class for high intensity workout, plus you get to be outdoors and meeting new friends. High reps with quicker recovery in between reps will improve your fitness level and stamina. This class includes weights, resistance band, and body weight and many more options to teach an effective class. All level class located in Prospect hts.

Upcoming Sessions

Contact Details

2420 East Rand Road, Arlington Heights, IL, USA
847-878-2801
JillPodlin@icloud.com